Shakti Sadhana: FALL 2025

The Shakti Sadhana is a three-week online program to reset and realign your sense of purpose and presence.

Through goddess lore and yogic lifestyle practice, I will guide you in a deeply transformative process to integrate the living practice of yoga into your daily life.

Each of the 21-days you will receive a video lesson from me with a tangible teaching and tool to apply during your sadhana. I will also be offering a guided Ayurvedic cleanse, dinacharya, and access to my entire yoga class library for FREE for the duration of this immersion!

Share your practice with a community of soulful women,
mutually committed to deepening and reconnecting during this sacred time.

WEEK 1: KALI/DURGA
Breakthrough & Detox

Identify and move through the blocks, thought patterns, and habits holding you back from truly living your calling.
Challenge yourself to show up and step up for yourself, your family, and your community.
Recommit to your yogic path, with support of your Shakti Sisterhood.

Step into your cleansing process with easy to follow guidelines

WEEK 2: LAKSHMI
Embodiment & Refinement

Now that you’ve cleared through old patterns, now its time to focus on what is in alignment.
Extract what is precious and true about you,
and bring it to the forefront of your life.
Focus on building an embodiment that brings your feminine power to life!

Commit to the cleansing process as you let what you eat refine you.

WEEK 3: SARASWATI
Personal Gifts & Expression

Explore and share your unique gifts and talents.
Develop your intuitive knowing as you connect with what
Shakti wants to birth through you in this chapter of your Life—
and what mediums are most aligned to share it!

Bask in the realignment and vitality of your body.

NEW BONUS OFFERINGS

~ Daily Step-by-Step Guidance Through Meditation and Other Yogic Practices ~

~ Invocation Ceremony and Weekly Practices Celebrating Each Goddess ~

~ Free Access to the entire online class library ~

~ Guided Ayurvedic Cleanse (Optional) ~

~ Recipes for Nourishing and Detoxifying Food ~

~ An Online Community of Support ~

~ Discounts on Detox Herbs (Optional) ~

MODALITIES

Each day in the Shakti Sadhana, I will share a new tool or practice to integrate into your life. These tools will become priceless resources you can draw on through your daily life. Use them to realign with your center and maintain a sense of peace and purpose.

Dinacharya

Yoga Philosophy

Mythology

Guided Meditation

Mantra & Mudra

Pranayama

Movement

Contemplative Practices